|
|
 |
|
Welcome to Yoga with Susanne! Yoga classes taught by Susanne include an in-depth study of yoga
postures, meditation and breathing practices that are beneficial to everyone. If you live a busy and stressful lifestyle,
are involved in physical activities or an athlete, or if you need to get in touch with what your body is telling you, give
Yoga with Susanne a try! "Happiness is when, what you think, what you say and what you do are in harmony"
Gandhi
|
|
|
The
founder of Yoga with Susanne, Susanne Jakubowski, is a compassionate and experienced teacher who began practicing
yoga over 18 years ago. Susanne recognized the transformational power of yoga and was compelled to help others change
their lives with yoga and healthy lifestyle choices. Her classes inspire people to see and experience the benefits of
a regular yoga practice to help alleviate chronic tightness, ill health and stress-induced disease. They also include
instruction in meditation and pranayama (breathing practices). Susanne is devoted to helping you enjoy the practice
of yoga, improve strength and flexibility and renew your vitality so that you may face the inevitable challenges of life with
strength and grace.
|
|
|
|
|
|
|
|
|
Dr. Brian Smuk, Health and Wellness Centre, 37-3455 Harvester Road, Burlington, ON L7N 3P2 (905)633-9409
Powered by Register.com
|
|
|
|
